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Tinkerbella....

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Re: Tinkerbella....

Postby tinkerbella » Wed May 13, 2015 9:50 am

weigh in today was good !!
but finding with the cold im also a lot more hungry and trying too fight the hunger isn't easy,its whether or not I am making the right choices which im not atm...
but the weight is holding its own as I must be burning the extra off keeping warm...
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: Tinkerbella....

Postby Blitz » Thu May 14, 2015 5:10 am

Glad to hear that you had a good weigh in. :D

One of the best ways I've found to combat hunger is to keep as busy as I can.
That way the mind hasn't time to dwell on food and before you know it you've made it through the day intact. 8)

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3337
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: Tinkerbella....

Postby tinkerbella » Thu May 14, 2015 9:42 am

I've been lazy with my cooking and lazy with what im eating..This morning ,well last night I said to myself,self ..tomorrow we start fresh and fresh im starting..

Thursday....
2 boiled eggs
2 toast and a
coffee.....9 points

starting on good meals and points again,it works for me and its all about not being so lazy...
im still full and im pretty sure I will see myself easily get too lunch which will be out at the beach with my son..
lunch will be a diet coke which im cutting back on the coffee and a
salad sandwich....5 points.......14 points

dinner lamb chops
mint sauce and
salad.........8 points........22 points
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: Tinkerbella....

Postby Blitz » Fri May 15, 2015 5:45 am

Sounds like the old mojo is returning there Natasha...keep it going! 8)

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3337
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

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