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Summer fun,summer lover !!

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Summer fun,summer lover !!

Postby tinkerbella » Mon Jun 15, 2015 12:36 pm

Ive just paid for 3 months on WW today and giving myself 3 months too GET THEIR,with in that 3 months I have too do my 6 weeks maintenance also...so really im giving myself 6 weeks too what we say GET THEIR...
Tomorrow will be my new start and fresh start.
I had fun while away and never worried what we ate where we went and what we did,my legs still not right but will try too do a slow walk each and every day..
My weight will be up tomorrow on when I went away but hey I don't care but ready too get this weight gone and maintenance ticked off for summer...
Always love yourself and do your best for yourself,be healthy for your family and live a long life.
I can do this for myself,
ive never before got to goal with WW but my head is in the right space too get it and be proud of what I have done for myself..
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: Summer fun,summer lover !!

Postby Blitz » Tue Jun 16, 2015 6:07 am

You certainly can get there and do it in the time that you have allocated.
Hopefully the fall out from your holiday isn't too bad because you were so darn close to goal before you went.

I'm sure that you can get to goal with WW - and you nailed it on the head...your head IS in the right place for success.
I well remember when it wasn't...I felt so sorry for you at the time.
Then you reminded me of a hamster running frantically in it's wheel...going nowhere - real fast! :shock:
And when you finally stopped from sheer exhaustion - it flung you to the curb. It wasn't pretty. :cry:

But now it is different! 8)
You have focus.
You think it out and using your skills and experience.
And above all...you are relaxed and enjoying the journey. 8) :D

Success and that better future is just around the corner for you. :D

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3325
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: Summer fun,summer lover !!

Postby tinkerbella » Tue Jun 16, 2015 1:32 pm

Just got home from WW and weight in was
84.6
was very happy as that's with winter clothes on and shoes....
happy happy happy !!!
been doing well today tracking points and keeping too my limits,trying not too use the 49 extras over the week...
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: Summer fun,summer lover !!

Postby tinkerbella » Tue Jun 16, 2015 1:33 pm

START 84.6
week 1.....
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: Summer fun,summer lover !!

Postby tinkerbella » Tue Jun 16, 2015 10:12 pm

Day 1 and I have done well today,looking forward too being able too walk again and cant see that happening until summer too be honest..
But food wise ive been on top of it..
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: Summer fun,summer lover !!

Postby Blitz » Wed Jun 17, 2015 5:02 am

tinkerbella wrote:Just got home from WW and weight in was
84.6
was very happy as that's with winter clothes on and shoes....
happy happy happy !!!

See - this is why it is a good thing that I never joined WeightWatchers...
If I'm weighing in I would like all the advantage that I could get.
I would strip down to my underwear - and then get kicked out! :shock: :lol: :lol:

84.6kg isn't too bad a result for your holiday.
It certainly could have been a lot worse that's for sure.
It shouldn't take you too long to take back that ground. :D

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3325
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: Summer fun,summer lover !!

Postby Blitz » Wed Jun 17, 2015 5:06 am

tinkerbella wrote:START 84.6
week 1.....

With 3.6kg to go to goal!
I see you doing this in style. :D

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3325
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: Summer fun,summer lover !!

Postby Blitz » Wed Jun 17, 2015 5:13 am

tinkerbella wrote:Day 1 and I have done well today,looking forward too being able too walk again and cant see that happening until summer too be honest..
But food wise ive been on top of it..

When one level goes down (exercise); then you have to do your best with the other level left (food).
Make sure you give your leg plenty of recovery time and it will come good far quicker than you think it would.
The body has a remarkable way of repairing itself. I think often that we get in the way of it and hinder the process.
I'm sure that if you take it easy now, recovery will happen long before summer starts. 8)

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3325
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: Summer fun,summer lover !!

Postby tinkerbella » Wed Jun 17, 2015 12:25 pm

went too the Dr's today and have too go for blood tests too make sure NO CLOT,also he wants me too go have x rays,he also said too tell Shane he has too run my calf morning and night...winner....winner winner kitchen dinner!!!
had blood tests he wrote on it urgent so he wants too see me again tomorrow,im sure that theres nothing wrong so will know more tomorrow...
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: Summer fun,summer lover !!

Postby tinkerbella » Wed Jun 17, 2015 12:27 pm

crazy crazy,
I got up this morning weighing more than I did yesterday morning,i stayed too my points,so im thinking it was from the day before..or another point could be because im not doing any walking that's not needed...
happy with the way im doing as I know im eating really well...

patting oneself on ones back...
doing really well with whats in front of me..
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: Summer fun,summer lover !!

Postby Blitz » Thu Jun 18, 2015 6:02 am

tinkerbella wrote:went too the Dr's today and have too go for blood tests too make sure NO CLOT,also he wants me too go have x rays,he also said too tell Shane he has too run my calf morning and night...winner....winner winner kitchen dinner!!!
had blood tests he wrote on it urgent so he wants too see me again tomorrow,im sure that theres nothing wrong so will know more tomorrow...

Good idea getting the doctor check up on it.
Better safer than sorry. 8)

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3325
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: Summer fun,summer lover !!

Postby Blitz » Thu Jun 18, 2015 6:11 am

tinkerbella wrote:crazy crazy,
I got up this morning weighing more than I did yesterday morning,i stayed too my points,so im thinking it was from the day before..or another point could be because im not doing any walking that's not needed...
happy with the way im doing as I know im eating really well...

patting oneself on ones back...
doing really well with whats in front of me..

You are right to think that it was the day before.
Some foods show up the next day whilst others show up the day after.
That is why when I have a food blow out I don't rest on my laurels the next day when the scales look okay.
I know that there is a good possibility that I will pay the piper the next day so I press harder with my exercise to cover myself.
This is something that is difficult for you to do at the moment. :(
You'll just have to do what you can do - watch your food carefully and ride out the storm. 8)

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3325
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: Summer fun,summer lover !!

Postby tinkerbella » Thu Jun 18, 2015 9:16 am

Last night Blake come home with honey soy chips and pineapple chunks....oh boy....
anyways,ive been very lucky and my weights the same as the day B4....
Try and try is all that can be done other than the extras last night I did really well...
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: Summer fun,summer lover !!

Postby Blitz » Fri Jun 19, 2015 5:53 am

tinkerbella wrote:Last night Blake come home with honey soy chips and pineapple chunks....oh boy....
anyways,ive been very lucky and my weights the same as the day B4....
Try and try is all that can be done other than the extras last night I did really well...

Blake is not helping...but in the end it was your decision.
In our house there are all sorts of things that aren't helpful to me.
My wife and daughter enjoy those things but I don't partake at all.
What I tell myself is those things aren't a part of my life any more and don't belong to me.
If I take it - then I'm stealing that which doesn't belong to me. Now it becomes a question of character.

Over time a lot of these "temptations" lessen or disappear completely.
In the bad old days I use to drink coke by the litre (or more) daily.
Since I've stopped drinking it...my taste and craving for it has entirely gone.
Can't stand the stuff now.

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3325
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: Summer fun,summer lover !!

Postby tinkerbella » Fri Jun 19, 2015 8:20 am

NOW,last night the other son brought everybody home Maccas chocolate sundays and not the small ones.....
its his bday today and hes turned 22,a 22 your old young man thinking of his family in that way well not a lot of kids out their that would think of their familys...so I looked at it with dread in my eyes and smiled and said thanks too my son..oh boy
this morning same weight as yesterday im having a lot of luck....
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

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