Lite n easy is low GI (I checked before I signed up so I could see if it worked) and I have lost a few kgs quite quickly. Low GI is also recommended for PCOS sufferers because it controls blood sugar levels and more importantly the insulin release that increases PCOS symptoms!
I don't feel hungry either, and I haven't been overly exercising to lose the weight (I know that time will come though!
Fluctuating insulin levels promote syndrome-X (insulin resistance) and promote fat storage, carb cravings, hormone imbalances, and other symptoms such as acne and oily hair.
Give low GI a go....the only thing you've got to lose is weight!!
And believe me....after struggling to lose even 0.5kg for the last 6 months this is the best and most significant weight loss for me and I've never eaten soooooooo much food in my life! I just wish I'd done it sooner....