oh karinann that is horrible for your ex to say- its horrible for anyone to say something like that. that has made me really cross and will definately help me with my workout im about to do in a few minutes!
well done to you though, you have taken your weight by the horns and you are doing something about it. i know you were sick there for a while with the flu and then you had some personal things happening at home, so i know its hard to be out of control of your eating and exercise. it seems to me like you are on the right track now and that your friend is helping you out with the weigh ins
as for your ex, he can rot for all i care lol. you are beautiful inside and out and dont let someone like him- who is obviously trying to make himself feel better, bring you down. get out there and do it for yourself and also for all the other women and men out there that have been dissed in the past for what their appearance is like on the outside.