My new motto is 'just keep moving' but unfortunately, I seem to have fallen flat on my face this past week.
I've been working really hard since Jan and I'm now in a position where I only have about 5-10% of my usual workload to do and I'm winding down to when we go on holidays in 9 days ... so you'd think with all this time on my hands, I'd being doing so much other stuff - fun stuff, exercise, working on my novel in progress, shopping, catching up with friends etc.
But instead, I can't be bothered doing ANYTHING and if I do something as simple as going to the bank, I give myself a huge pat on the back, like I've done a really good job
I'm watching DVDs until all hours of the morning, sleeping late and not getting moving until mid afternoon.
It's a bit of a pattern of mine... I work at 150% or I do nothing. I wish I could find the balance in between and be more productive in down time, but it's like once I stop, I find it sooo hard to find the motivation to build momentum again.
So inspire me with my next week off ... what would you do with the unexpected gift of a day or even a few hours for yourself?
Just keep moving! And don't be lazy...
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09