Hi everyone,lost the plot there for a while
not totally blown out but the treadmill has a bit of dust on it which I will get rid of tonight
I have had an eye problem its called a vitreous detachment though not sight threatening it has been making me feel quite ill I went to an eye specialist and have to go back neat week there are a few changes I have to watch out for in my sight if these things happen I have to go back straight away but so far so good.
I have a few questions if anyone can give me some feedback I would appreciate it.
1. I have been walking on the treadmill once a day for an hour, my hubby would like me to do 30 mins morning and night he feels as if I am pushing myself too hard, I am 54 next week so I would like some advice there please.
2. I have been trying to do this weight loss thing on my own and have been wavering a bit I am thinking of joining the Calorie King site, any advice there please would be great.
Hope you have all been well while I have been away.