Hey guys!
aww thanks so much for the concern! Connor and I are both fine! My internet has been down for a few days, but before that we had some pretty bad news from a family friend, and found out that he only has 2 weeks to live (cancer)...also my nana has had to be put into a home after having a nasty fall in the shower and bruising her face pretty badly unfortunately not her first, she walks with a frame,can barely hear, suffers from depression we've just ordered meals on wheels as she can no longer cook for herself, and has someone come in and clean the house, and home help for showers, and the family (myself included) do as much as possible (make her extra meals and freeze them, bring her over here for a visit as much as possible, walk her companion dog, take her to her appointments etc) she desperately wanted to stay in her own home, but it was just getting too much for her,.....she couldnt even get in and out of a chair or into a taxi to get to bingo anymore but my god she was heartbroken and so hysterical when we told her that she had to move from her home...thats something I will never forget...she is moving to a beautiful place, more like a resort than a home! They have their own units, and a little garden for the dog (all cleaned and maintained daily) and they have carers and drs on staff and on call 24/7...she has people living all around her that are her age, so she will have quite the social life

they have swimming, and bingo, and cards and golf and a restaurant, hairdresser, library, doctors, chemist everything....and they go on outings to all different places....she hates it at the moment, but I relaly do think it will be SO good for her once she makes some friends and gets used to it a bit..and I just keep reminding her that we will all still come to visit her and how much we love her

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LOL went on a bit there didnt I? haha
so yeah Im still around, I havent been doing optifast for the past few weeks, jsut because its been hard with other things on my mind, but Im getting back on it tomorrow, which Im really happy about

Thanks again for the concern!

xxxxxx