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Himel's Large and would-be Unlarge photos :)

A place to share your Before, During and After weight loss photos.

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Do you think I am cute?

A) Yes
2
11%
B) No
4
22%
C) Very
1
6%
D) So so...
2
11%
E) You can be a handsome devil :P
5
28%
F) I don't want to lie.
4
22%
 
Total votes : 18

Re: Himel's Large and would-be Unlarge photos :)

Postby Freddy » Wed Aug 19, 2009 4:24 am

Might be just me, but it looks as if you're slouching. Your shoulders are hanging down too much. You could try teaching yourself to keep up your shoulders slightly.
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Re: Himel's Large and would-be Unlarge photos :)

Postby ishtiaque.tg » Wed Aug 19, 2009 4:58 am

ok, thx bro, will do , next time ;)
[url=http://www.TickerFactory.com/weight-loss/w2zQjUY/]
Image
[/url]

Starting Weight : 105.00 kg
Final Goal Weight : 70.00 kg
Current Weight : 89.00 kg
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Re: Himel's Large and would-be Unlarge photos :)

Postby Freddy » Thu Aug 20, 2009 6:07 am

Want to kick my ass yet?

viewtopic.php?f=19&t=20193

:lol:
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Re: Himel's Large and would-be Unlarge photos :)

Postby ishtiaque.tg » Thu Aug 20, 2009 4:21 pm

Oww YEAH!!
[url=http://www.TickerFactory.com/weight-loss/w2zQjUY/]
Image
[/url]

Starting Weight : 105.00 kg
Final Goal Weight : 70.00 kg
Current Weight : 89.00 kg
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Posts: 238
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Location: Bangladesh

Re: Himel's Large and would-be Unlarge photos :)

Postby ishtiaque.tg » Sun Aug 30, 2009 4:04 am

Its a comparison:

Comparison of the behind =P [800x600].JPG


Comparison of the behind =P [800x600].JPG


I am very happy with the progress so far but I still have a very very long way to go... :)

:twisted: :twisted: :twisted: :twisted: :mrgreen: :mrgreen: :mrgreen: :shock: :shock: 8) 8) 8) 8) :lol: :lol: :lol:

I have so many feelings going through me right now ...lol
[url=http://www.TickerFactory.com/weight-loss/w2zQjUY/]
Image
[/url]

Starting Weight : 105.00 kg
Final Goal Weight : 70.00 kg
Current Weight : 89.00 kg
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ishtiaque.tg
 
Posts: 238
Joined: Fri May 08, 2009 5:30 pm
Location: Bangladesh

Re: Himel's Large and would-be Unlarge photos :)

Postby Freddy » Sun Aug 30, 2009 5:15 am

You look good man! You're not slouching as much as the previous pic either.

Could you give me an exact schedule of your workout? I'd like to know how I might be able to improve my routines to get a bit flatter.
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Re: Himel's Large and would-be Unlarge photos :)

Postby ishtiaque.tg » Sun Aug 30, 2009 5:47 am

Due to some political situations in the country, my gym has to remain closed very often.

With that said,
when i go to the gym, this is my routine:

Treadmill = 300 calories (uphill climb, walking, jogging, and finish with sprinting)
X-trainer = 150 calories
Stepper = 150 calories
Chin ups, push ups and crunches.

I try to go to the gym at least 4 days a week.

When i cannot go to the gym,

I go for running in the morning once and once in the evening.
My runs are in the form :
5 min jogging, 2/3 min walking, 5 min jogging, 2/3 min walking.... and it continues for 1 complete hour for two sessions.

___________________

I *think*, my consistent weight loss is due to the fact that I have learnt to eat in moderation....again *i think so*...
[url=http://www.TickerFactory.com/weight-loss/w2zQjUY/]
Image
[/url]

Starting Weight : 105.00 kg
Final Goal Weight : 70.00 kg
Current Weight : 89.00 kg
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Posts: 238
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Location: Bangladesh

Re: Himel's Large and would-be Unlarge photos :)

Postby Carley » Sun Aug 30, 2009 6:47 pm

I can see a huge difference! Keep up the work!!! :D

Bring on Mr Bangladesh 2009!!!
Goal for 2016:
Current weight: 94 kilos
Starting weight: 102.5 kilos
Goal #1: 92 kilos
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Re: Himel's Large and would-be Unlarge photos :)

Postby Shalimar » Sun Aug 30, 2009 7:11 pm

Youre looking fantastic Himel, well done :) .
Image

SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Re: Himel's Large and would-be Unlarge photos :)

Postby ishtiaque.tg » Tue Sep 01, 2009 7:36 pm

Hey hey , thanks a lot Carley and thanks a lot Sue....

Could not have come so far without u :)


:roll: :roll:
[url=http://www.TickerFactory.com/weight-loss/w2zQjUY/]
Image
[/url]

Starting Weight : 105.00 kg
Final Goal Weight : 70.00 kg
Current Weight : 89.00 kg
User avatar
ishtiaque.tg
 
Posts: 238
Joined: Fri May 08, 2009 5:30 pm
Location: Bangladesh

Re: Himel's Large and would-be Unlarge photos :)

Postby yellowroses » Tue Sep 01, 2009 8:08 pm

Wow Himel, you are doing so great! Your calves and ankles are really defined now, if you haven't noticed. Keep up the good work hun, and kick Freddy's butt in the challenge ;)
Goal for 2010: Be at most 99.9kg by 31st December 2010
http://www.TickerFactory.com/weight-loss/wePqDKj/
Image

Final Goal: 68kgs.
http://www.TickerFactory.com/weight-loss/wcytIxC/
Image

I'm taking back my life.
Check out my vlog: http://www.youtube.com/yellowroses89
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Re: Himel's Large and would-be Unlarge photos :)

Postby ishtiaque.tg » Wed Sep 02, 2009 12:33 am

Hey thx yellowroses. I didnt notice earlier lol. Thx for pointing this out hun. um feeling better bout myself now lol :mrgreen: :mrgreen: :mrgreen: 8) 8)
[url=http://www.TickerFactory.com/weight-loss/w2zQjUY/]
Image
[/url]

Starting Weight : 105.00 kg
Final Goal Weight : 70.00 kg
Current Weight : 89.00 kg
User avatar
ishtiaque.tg
 
Posts: 238
Joined: Fri May 08, 2009 5:30 pm
Location: Bangladesh

Re: Himel's Large and would-be Unlarge photos :)

Postby Freddy » Wed Sep 02, 2009 5:14 am

yellowroses wrote:Wow Himel, you are doing so great! Your calves and ankles are really defined now, if you haven't noticed. Keep up the good work hun, and kick Freddy's butt in the challenge ;)

I read this thread too you know ;)
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Re: Himel's Large and would-be Unlarge photos :)

Postby ishtiaque.tg » Wed Sep 02, 2009 2:36 pm

lol
[url=http://www.TickerFactory.com/weight-loss/w2zQjUY/]
Image
[/url]

Starting Weight : 105.00 kg
Final Goal Weight : 70.00 kg
Current Weight : 89.00 kg
User avatar
ishtiaque.tg
 
Posts: 238
Joined: Fri May 08, 2009 5:30 pm
Location: Bangladesh

Re: Himel's Large and would-be Unlarge photos :)

Postby yellowroses » Thu Sep 03, 2009 1:24 pm

Freddy wrote:
yellowroses wrote:Wow Himel, you are doing so great! Your calves and ankles are really defined now, if you haven't noticed. Keep up the good work hun, and kick Freddy's butt in the challenge ;)

I read this thread too you know ;)


I knew :)
Goal for 2010: Be at most 99.9kg by 31st December 2010
http://www.TickerFactory.com/weight-loss/wePqDKj/
Image

Final Goal: 68kgs.
http://www.TickerFactory.com/weight-loss/wcytIxC/
Image

I'm taking back my life.
Check out my vlog: http://www.youtube.com/yellowroses89
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