ummm the way i do it is i have a Photobucket.com account, but you can use other sites like imageshack.us because you don't need to sign up..
you might need 2 internet windows, so you can go back and forth from each page by the way.. so you go onto imageshack.us and upload a picture by going to 'browse', then finding the pic on your computer, and uploading it. then you'll get a bunch of links, but you need the 'DIRECT LINK' one.. so copy that, and then come back to your post, and click 'Img' under your subject, and it'll come up with , and then you copy your pic link between like [img]COPY%20INTO%20THIS%20SPACE[/img]
hopefully that helped a little. i always click preview incase before i submit
WEIGH-INS9/12/2013 - 93.7kg
GOALSTo reach 91.7kg by 23rd Dec (2kg loss / BMI 32.11)
To reach 87kg by 27th Jan (7kg loss / BMI 30.46)
To reach 81.7kg by 17th Feb (10kg loss for Soundwave 2014 / BMI 28.61)
To reach 78.7kg by 31st March (15kg loss for my birthday / BMI 27.56)
To reach 75kg by 19th May (18.7kg loss / BMI 26.26)
To reach 70kg by 4th August (23.7kg loss / BMI 24.51)