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Before & During - Finally back on track! 3.7kg loss. :)

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Before & During - Finally back on track! 3.7kg loss. :)

Postby CherryB » Sun Nov 06, 2011 3:07 pm

Hi everyone!

All I've done so far is come onto this website and say how I can't get started again and would remind myself how I use to look when I lost weight. Well, I'm finally back on track and in almost 3 weeks of consistency, determination and focus I have worked out hard, eaten clean and healthy, taken daily vitamins and lost 3.7kg in the process.

I went from 81.5kg down to 77.8kg and have noticed a difference in everything - from feeling healthy and having so much clarity to being able to withstand more exercise and I can walk up a staircase again without getting exhausted. :)

This makes me feel great because I have done this before but found it too hard to get started again and was feeling extremely down on myself and kept turning to food. Now that I have begun again and I am seeing and feeling results, I will not look back. I have stopped binging and I keep reminding myself that "food is fuel".

And thanks for those on here who have shown true support, this is a great network of people with the same dreams - to feel better and be healthier.

I will update in another few weeks with photos. My main problem was my core area, so I'm showing these for now. :)

Thanks!

Cherie.
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"The good Lord gave you a body that can stand almost anything. It’s your mind you have to convince." – Vincent Lombardi.
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CherryB
 
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Re: Before & During - Finally back on track! 3.7kg loss. :)

Postby miss_viva » Sun Nov 06, 2011 4:39 pm

Hi Cherie,

You look fanfastic! It's amazing to see how much difference there is in your body after losing those 3-4kgs. Keep up the great work, I look forward to following your progress :)
[url=http://www.TickerFactory.com/weight-loss/wy8rKpB/]
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Heaviest Weight: 115kgs
New Starting Weight: 84kgs
Goal Weight: 75kgs
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Re: Before & During - Finally back on track! 3.7kg loss. :)

Postby CherryB » Tue Nov 08, 2011 4:17 pm

Hi Miss_Viva,

Thanking you very much! :)

Cherie
"The good Lord gave you a body that can stand almost anything. It’s your mind you have to convince." – Vincent Lombardi.
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CherryB
 
Posts: 25
Joined: Tue Aug 23, 2011 12:55 pm
Location: Sydney, Australia


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