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ISparkyI Before and During . .

A place to share your Before, During and After weight loss photos.

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Postby KimE » Fri Jun 08, 2007 7:38 pm

Wow Shaun you are looking great and what a difference. Keep up the fantastic effort.

Georgeous fish too. :D
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Start Weight - 85 kgs
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good work

Postby Adelaide_Guy_68 » Sun Jun 10, 2007 8:47 pm

Good work mate,

Can you tell us all what you did to lose the weight.
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Postby ISparkyI » Mon Jun 11, 2007 11:00 am

Ill do a bit of a write up in the progress section Adelaide Guy.

Just hard work and determination so far is getting me through it, and a realisation that you can still live ya life with enjoyable food and some treats as long as its all in proportion.

Cheers

Shaun
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Postby fat_sick » Fri Jun 22, 2007 9:04 pm

Congrats Shaun!!
I'm eager to post my pictures here
But i need to lose my excess weight first!!
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Postby ISparkyI » Thu Aug 16, 2007 5:41 pm

Hey all

Thought I would do a bit of an update, this is me today sitting at 92 kilos . .

Oh . . and not a bad back drop for a day at work.

Shaun

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Postby kate_turner2000 » Thu Aug 16, 2007 5:49 pm

wow shaun you look terrific and veyr pelased with yourself. great machinary you have there
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Postby ISparkyI » Thu Aug 16, 2007 5:50 pm

lol just dont know how to pose in photos kate

always avoided the camera
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Postby kate_turner2000 » Thu Aug 16, 2007 6:55 pm

shaun the difference is just phenomenal (sp? lol) seriously looking back at the first photo of you with the fish and then looking at you now, it is amazing. you should be very proud as should your family :)
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Postby kate_turner2000 » Thu Aug 16, 2007 6:55 pm

p.s. i hate being in front of the camera too
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Postby ISparkyI » Fri Aug 17, 2007 1:06 am

thanks again kate really . .

been great with the amount of support this site offers . . great bunch of people
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Postby milkyway » Fri Aug 17, 2007 1:16 am

Hey Shaun - looking great, mate. Fantastic backdrop too. Glad to see the facial hair hasn't returned :) You're looking really fit! :D
Just keep moving! And don't be lazy...
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Postby reester33 » Fri Aug 17, 2007 9:21 am

WOW Shaun what a transformation!! :shock: You went into that fat coccoon a catepillar and came out a butterfly! :P

You should be very proud of your achievements. :wink:

btw.....I wanna know how you post your photos in a post...I can't get mine to do that!

:) Maree
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I WAS EATING MYSELF TO DEATH WITH A KNIFE AND FORK!
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Postby Ally » Fri Aug 17, 2007 9:51 am

Wow Shaun what an amazing transformation! Looking back at your start pic to now, you would not think it was the same person...job well done mate and I notice that you are nearly at your goal weight...what a fantastic achievement....thankyou for the update!!

Love the backdrop of your pics too..... :D
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Postby Ally » Fri Aug 17, 2007 9:53 am

reester you need to upload your photos into somewhere like photobucket... http://www.photobucket.com and then you can place them into a post on the forum by clicking on the copy button and then just pasting them into your post...... :D
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Postby ISparkyI » Mon Aug 20, 2007 10:26 pm

In Canberra at the moment and already getting into the local cuisine . . its all good though just have to make sure not to go overboard . . . .

Long trip away from up north WA but enjoying it all the same . .

Thanks again for the kind words . .

Shaun
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