Well, on saturday morning I weighed myself and was 80kg. I 5 kilo drop since I started about a month ago, not too bad considering I've mainly changed my diet not my exercise routine.
But, I knew saturday night would send my diet to hell. It was my 20th, and I drank 16 beers and 16 cans of coke (first coke in 5 weeks). I of course ate junk food; chips, sausage rolls, chicken nuggets, pizzas, other random crap.
So I got up this morning, fearing the worst, and weighed myself... To be 78.5!
First time I've been in the 70's in a long time. How on earth did I manage to lose 1.5 kilos drinking lots of beer and coke and eating junk?
Is the moral of the story to drink heaps and get drunk more often? lol