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Postby BethyMog15 » Mon Nov 05, 2007 12:20 pm

Lately i've been going on holidays or over to friend's houses for a few days and though I may eat some foods that I usually wouldn't eat at home I actually lose weight...the only conclusion for this is that I don't do any exercise on these trips so I lose muscle.

Any suggestions would be appreciated! :D
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Postby HappyBella55 » Tue Nov 06, 2007 3:05 pm

Incidental exercise might factor in to it.

Did you do a lot of walking?
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Postby kate_turner2000 » Tue Nov 06, 2007 3:08 pm

one night i went out for dinner with family and resigned myself to the fact that i would put on weight but the next day i lost it. maybe its something to do with your metabolism getting a boost?
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Postby apalmer » Thu Nov 15, 2007 8:46 pm

Yeah I think exercise is the key. Would you rather keep the weight or lose it?

Or perhaps it is something psychological, you're not at home etc so your mind makes your body do weird things... but I might be crazy...
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Postby chubbywife79 » Fri Nov 16, 2007 9:49 am

Even though your not exercising properly but are you walking or doing any activity?
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