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So whats the deal with alcohol?

Anything and everything concerning weight loss.

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Postby JP1 » Mon Nov 12, 2007 3:32 pm

candycane wrote:haha thanks JP. i got to the green tea thing and i was like heyyyy barrmannn make me sumfing speshhhal! lol i was very proud of my having ignored the nuggets [did anyone get visuals of nuggets on an express train?]. I tried to concentrate on walking straight instead :)

I visualised one of them sushi trains :lol:
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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Postby sunshine » Mon Nov 12, 2007 8:45 pm

Thanks guys for your replies. I was drinking quite alot after losing my two babies, during the last 6 months, prolly because I was getting a bit depressed about it all and alcohol is a good way to not think about things. But I would still like to have, as I said say two glasses once a week, and look forward to them and enjoy them. And it seems that it wouldn't sabotage my weight loss efforts. We still have to live, after all. Best wishes to you all.
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Postby Playboy_bunny » Mon Nov 12, 2007 9:08 pm

Im so sorry for your loss :( (((HUGS))) to you hun....but alcohol is NOT the answer.... unless in moderation of course ;) have you ever thought of perhaps seeing a counsellor, who can help you somewhat with your grief? PM me if you ever need to chat :) xxx
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Postby Butterfly_Dawn » Wed Nov 14, 2007 11:24 am

I've reduced my alcohol intake, but not so much as a weightloss thing, but as a generally healthier lifestyle thing. I still have the occasional drink or two but dislike getting drunk so usually don't drink. I usually have maybe 1-2 standard drinks per week on average.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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