It is currently Mon Dec 05, 2016 3:31 pm

Free Newsletter

I"M GOING TO BE FAT FOREVER!

Anything and everything concerning weight loss.

Moderator: Moderators

Postby Post baby fat » Wed Nov 21, 2007 4:09 pm

Hi, With my last responce I said that my daily kilajoules are 10069 but that's a lot less than what I'm eating. I ment to say that's a lot more than I am eating.

I'm eating less than I'm aloud.

:lol:
Post baby fat
 
Posts: 28
Joined: Mon Nov 05, 2007 8:00 am

Postby Sussy » Wed Nov 21, 2007 4:30 pm

Everyone has already said it, but i'm sure you would've lost weight in measurements also if it is TTOM then the bloating isn't gonna do any favours on the scales either. Stick with it, you'll see the results very soon. :D
User avatar
Sussy
 
Posts: 589
Joined: Tue Oct 02, 2007 4:34 pm

Postby hazel99 » Thu Nov 22, 2007 12:51 pm

maybe u're losing all the fat but gaining muscles?? well atleast u can make u think that way....btw does anyone here know how to get rid of man boobs??
hazel99
 
Posts: 50
Joined: Mon Aug 06, 2007 5:41 pm
Location: Australia

Postby JP1 » Fri Nov 23, 2007 3:05 pm

Hiya, like the others say perhaps your exercise is helping you tone up your body and any weight loss (ie body fat) is being compensated by building up muscle? Did your gym measure this when you joined?

Also perused your diet and all looks ok, perhaps as a suggestion, swap full cream milk for low fat variety and don't forget to mash the potato with the lower fat milk :wink: The rest looks ok, your no doubt looking at the calorie content but maybe look at the fat content of what you are eating also? And that kebab has probably got a lot more calories than you think (adding sauces would make it even worse) and just one would probably have your daily fat allowance in it.

Don't give up, I think your body is probably adjusting itself slowly, drink lots of water if you aren't and I'm sure in another month you will start to notice exactly where the changes are on your body even if they are not being 100% reflected in the actual weight lost on your scales.

Good luck.
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Postby Jisgone » Fri Nov 23, 2007 4:43 pm

kebabs can be a great takeaway choice! a chicken kebab with salad and tomato sauce is under 500cals, cheese and fatty sauces send the numbers way up tho
User avatar
Jisgone
 
Posts: 1656
Joined: Tue Nov 07, 2006 12:13 am

Previous

Return to Weight loss Talk

Who is online

Users browsing this forum: Bing [Bot] and 4 guests

cron