Well last night was the big weigh in and I cant believe the results!
I almost fell off my chair when that guy(oh whts his name???) anyway he lost 15 kilos!!!!!!!!
I cant imagine how anyone can loose that amount of weight in 1 week.He has set a world record for the show as nobody has ever lost that amount of weight in 1 week.
It wasant only him though...They all did so well didint they? Those trainers must work them so hard.In real life its not possible to find the time to workout like that but it just goes to show what hard work can do dosent it?
I always push myself till I hurty when I am on my treadmill as I believe I will bennifit from it.I am finding this show to be so motivating and its inspired me to work even harder.I actually workout while I am watching the show
PS: I had a loss of 600 this week.