It is currently Thu Jan 19, 2017 1:18 pm
SarahC wrote:This is a bit of a strange question, hopefully it makes sense...
How much of every day would you say was taken up by weight loss. That would include thinking about food, eating, your body, your weight, excercise etc, etc. And actually doing what's required, like food preparation, going to the gym etc.
I think for me it would be at least 80% if not 90. Mostly it's in the thinking about and worrying, although I do spend a lot of time in the kitchen and in they gym...
Doesn't leave much time for much else does it?
What about everyone else?
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