Will do. I've been looking into the police force since I was about 10, but only recently thought about joining the military as a military cop, being in the service for 7 years (more if I like it) then joining SAPOL when I get out. All depends on whether or not I go back to uni next year.
I'll go have a look at all that info now, cheers
% Body Fat
1st mini Goal: 80kg by christmas