mimosa8 wrote:how much do you need to lose? what diets have you tried before?
what exercise have you done before.?
have you been consistent? had support?
You name it, walking, swimming, gym, Atkins, Sure Slim, Lite'n Easy, basic watch what I'm eating. ect. I'm 34 and weigh around 136kg, so I need to loose around 46kg. As for support, I have a wonderful wife that likes to please me, which is great in most of aspects of life but not the best when it comes to helping to loose weight. She likes to see me satisfied at meals time. My issue is not the fact I want to loose weight, I have two little ones to motivate me, it is making life changes to loose weight and then keeping it off. This is were I hope a hypnotist can help with tweaking my subconscious to help me with focusing on my goal and sticking to it. I would just like to hear some positive feedback about going to a hypnotist, or am I being a bit unrealistic in my expectations?