It is currently Mon Apr 24, 2017 6:33 pm
scoots wrote:ok, i'm sure that this subject has been bought up probably a million times before, but i'm gonna ask again.
Ok, currently i am just eating better and trying to stick to a generally low fat, low calorie type of eating pattern (i don't think of it as a diet, hence i didn't use that word ).
Anyway i was having a look at the calorie king website yesterday, partly coz i was a bit bored at work, but also coz i've been thinking about calorie counting. anyways, i'm sure that i will start doing this at sometime, but i was wanting to get peoples thoughts about when i should start, should it be now, should i wait till i start to plateau a bit, or something else, i don't want to ruin the new better habits i am developing (only been 2 and half weeks ish) but i do want to keep losing weight and continue the development of good eatingn habits.....
so any thoughts would be appreciated
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