It is currently Wed Feb 22, 2017 10:15 pm
HappyBella55 wrote:simply carbs
Fiona25 wrote:Thanks Sarah. The thing is that i'm mixing up my exercise doing all sorts of different things such as swimming, fitness circuit, weights, walking/running and riding. I'm also increasing the amount I do each week too.
And I am such a scales person, I get so disheartend when they don't go down!
Any other exercise suggestions I can do? I want to start taking a martial arts class but already i'm spending enough $ at the gym and the pool, so it all comes down to money
I live in a small country town so there are no fun classes like yoga, pilates, spin etc etc. We only have the bare essentials!
Post baby fat wrote:
... (however only eat beans twice a week max).
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