It is currently Thu Dec 08, 2016 3:02 pm
I know the exact samples, it made me laugh actually, cause it's so true ay..- I go to a lunch and select the chicken salad from the menu, but when I go to order it comes out as 'I'll have salt & pepper squid + chips'
- I go to the deli around the corner from work to get a yoghurt and end up with a magnum icecream
- I go to the vending machine to get a diet coke, and end up with BBQ shapes
EvilWombatQueen wrote:I'm finding that the Calorie King website is the best way for me to make better choices. If I'm buying lunch before I leave my desk I type in what I'd love to have. It then shows me how many gazillion calories have just been added to my daily total, usually putting me way over my limit in just one meal. I delete it and type in a healthier option. It then shows me how many fewer calories the good choice contains.
I swear any time I go to the shops all I can see is that Calorie King orange bar hovering in front of all the food I'd love to eat!
Jordan wrote:Thanks for all the great tips! Definately going to try some of them this week ... I don't work in my office very often (I'm usually out visiting clients most of the time) so it is hard to just 'leave something in my drawer' or 'put something in the fridge at work' but I can definately put a little esky in the boot of my car with some food in it.
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