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The Don't Go Hungry Diet

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The Don't Go Hungry Diet

Postby saxton65 » Mon Jan 14, 2008 10:05 pm

I keep hearing a lot about Dr Amanda's don't go hungry diet. Has anybody heard of it? Is it good?
saxton65
 
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Re: The Don't Go Hungry Diet

Postby Juddy » Tue Jan 15, 2008 12:23 am

saxton65 wrote:I keep hearing a lot about Dr Amanda's don't go hungry diet. Has anybody heard of it? Is it good?


I haven't, what have you heard about it?

To me, it sounds like what a lot of personal trainers and nutritionists will tell you - eat frequent small meals and don't starve yourself.
Juddy
 
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