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I must be the day for feeling really down

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I must be the day for feeling really down

Postby Chrissie » Wed Jan 16, 2008 9:37 am

:cry: Well I dont know what is wrong with me, but I have felt very teary, angry, agigtated all of the time. I have been snapping at the hubby and kids for no reason - I think my family thinks that they're living with a freak :twisted: I am constantly trying to get time to myself to exercise, however everyone else in the family expects me to take second place so that they can do their own thing - I fell like Im pushing s*#t up hill :(
Put yourself last and you will achieve nothing. Make time and believe in yourself and you will be amazed what you can achieve
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Postby Mandie » Wed Jan 16, 2008 10:31 am

oh I'm sorry to hear that Chrissie. It sucks that you are having a bad day. How long have you felt like this? Maybe you need to sit down with your hubby/family and have a talk about how you are feeling and see what you can all do to make you feel better...
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Postby kittykat84 » Wed Jan 16, 2008 10:54 am

Hey chrissie,
I know the feeling too well! Last night hubby said I was a different person coz I was being so negative and teary as well!!

But, that was yesterday - today is a new day so lets embrace it and make the most of it!!!


How old are your little ones?
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Postby Sas » Wed Jan 16, 2008 11:06 am

Awww that sucks that you are feeling so down hun :(

I agree with Mandie maybe you need to sit down with them and make them realise what you are trying to do.

Perhaps you could also exercise as a family too like go for a walk together?
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Postby sassi » Wed Jan 16, 2008 11:07 am

hey chrissie

sorry to hear you're having a crappy time :( it must be doing the rounds because i was behaving like a complete nightmare myself yesterday!!

i know you've said you've recently started on a shake diet - do you think that's part of it? i.e. has it just been since you started on the shakes? maybe it's your body adjusting to the change?

losing weight & making lifestyle changes is an emotional process though - no matter how you're going about it!

i hope you get some time to yourself for exercise - cos that's guaranteed to help your mood :)

good luck :)
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Postby Chrissie » Wed Jan 16, 2008 11:12 am

Thanks guys - Im hoping this mood will pass. I have tried talking to my hubby about it, but I think he thinks it's just another diet fad. It's like the time I do get I have to hurry up as he is waiting to go out and I constantly feel that I am rushed.
Put yourself last and you will achieve nothing. Make time and believe in yourself and you will be amazed what you can achieve
Chrissie
 
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Location: SA

Postby Chrissie » Wed Jan 16, 2008 1:55 pm

:) Welll guys - I moped along to the chemist for my weigh in, and I lost 0.6kg which brightened me up as I had been a little naughty this week with food so I feel motivated now to beat that loss for next weigh in. :D
Put yourself last and you will achieve nothing. Make time and believe in yourself and you will be amazed what you can achieve
Chrissie
 
Posts: 43
Joined: Tue Jan 01, 2008 11:32 am
Location: SA

Postby Chrissie » Wed Jan 16, 2008 1:56 pm

:? by the way - how do I attach the ticker to my messages, I have been having trouble trying to insert it on the message
Put yourself last and you will achieve nothing. Make time and believe in yourself and you will be amazed what you can achieve
Chrissie
 
Posts: 43
Joined: Tue Jan 01, 2008 11:32 am
Location: SA

Postby matchbox » Wed Jan 16, 2008 2:00 pm

hey chrissie, sorry to hear you're feeling down :( but congrats on the loss! woo! :D

also, with the ticker, if you go to this thread, it tells you how to do it :) http://www.weightloss.com.au/forum/viewtopic.php?t=865 hope that helps :)
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Postby Chrissie » Wed Jan 16, 2008 2:06 pm

:D Hey it worked! - thanks for your help

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Put yourself last and you will achieve nothing. Make time and believe in yourself and you will be amazed what you can achieve
Chrissie
 
Posts: 43
Joined: Tue Jan 01, 2008 11:32 am
Location: SA

Postby matchbox » Wed Jan 16, 2008 2:11 pm

no probs :) congrats on the loss so far btw :)
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Postby Chrissie » Wed Jan 16, 2008 3:51 pm

Thanls Lexi

congrats on your weight loss - you have done a sensational job! :D
Which program or strategies have you been doing :?:
Put yourself last and you will achieve nothing. Make time and believe in yourself and you will be amazed what you can achieve
Chrissie
 
Posts: 43
Joined: Tue Jan 01, 2008 11:32 am
Location: SA


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