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Feeling lethargic and tired

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Feeling lethargic and tired

Postby chubbywife79 » Sun Jan 20, 2008 11:20 pm

Hi guys as some know I'm doing CS just as a kick start or to get to 100kgs. Which either comes first. Last couple days I have started getting really tired and don't know why. Could be cause I'm on a such strictive diet or something else.

Thanks for your help
Rochelle
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Postby Fiona25 » Mon Jan 21, 2008 6:56 am

Rochelle, my first thoughts were that is may be because of your diet recently - junk food etc. Your body may be recovering from that. I know i've been bad the last few days and i'm feeling tired and lethargic too, normally i've got stacks of energy.

Give it a few more days and if you don't pick up soon then it might be something to do with the shakes?? Do you get to eat any solids and if so how much? Could be your body adjusting to the shakes?

Just a few ideas - hope you feel better soon hun!
Saying goodbye to calorie counting AND scales for a while.

Just enjoying the new and improved healthy me and embracing my new lifestyle!
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Postby chubbywife79 » Mon Jan 21, 2008 7:13 am

I'm allowed 1 meal place to snacks.
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