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Soooo Hungry?

Anything and everything concerning weight loss.

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Postby ali76 » Wed Jan 23, 2008 3:13 pm

Tell me about it TG!!

I'm the same - 3pm and I'm on the prowl :) I try to just have a pepsi max at that time (it's already open though :wink: ). The apple I bring to work is supposed to be my afternoon snack with my museli bar for the morning....but it doesn't seem to last past midday!
SW - 75.9
CW - 68
Happy weight - 68 (I MADE IT!!!)
GW - 65 (for now - and until I conceive!)
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Postby Fireball » Wed Jan 23, 2008 7:20 pm

I find that when I am in one of those moods to eat, eat, eat, it is usually when I feel stressed. Be aware of it, if you start to pick on things ask yourself, "Am I stressed?" If so find a nice healthy snack & try to identify the cause of your stress so you can resolve the problem. If it's something out of your control remember exercise helps you to destress.
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"Unknowingly, we plow the dust of the stars, blown about us by the wind, and drink the universe in a glass of rain."
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