I'm not really doing it as a short term diet thing, more as a lifestyle change to be a healthier, fitter (and I'm noticing happier) person, so there really will be no end point. But I will be having to get a heap of new clothes!!!
For me, what keeps me motivated is the desire to not have my knees and ankles aching all the time. If I ever need a reminder of what that feels like, I pick up the bloke's power supply that weighs as much as I have lost to date. That thing is HEAVY. Never again.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"