I'm trying to get my mojo back and i know people post regarding this topic all the time and i always read what everyone says about it and try to incorporate it but then unfortunately fail.
Every morning i wake up so positive and think 'today i'll get back on track and eat properly' and will get that hot bod that i want, and then by the afternoon i'm losing my attitude. I tell myself 'don't eat the crap, don't do it' and i don't but then i start to think.....'mmm chocolate, i really want chocolate....wait, no i should have fruit or carrots, or a tub of yougurt, or some rice snax or pretzels....but no, i really want chocolate....i don't want that boring low fat crap, I WANT CHOCOLATE' and then my willpower is gone and i eat chocolate or lollies or chips or whatever it is that has completely taken over my thoughts. But not just a bit, i go so overboard it's not funny. Then i think 'well i've stuffed up today might as well keep going and tomorrow i'll be good and get back on track again' and then the same thing happens again each day. You can see how this is easily packing the kg's back on.
and i hate it.
I worked so hard up until Christmas and even reached my goal but since then i've just been pathetically weak and packed on 3.5 kg's....stupid, weak, greedy pig i am. BLAH!!
First, i am not one who can only have a little bit of something, once i have the taste for it, i keep going until it's gone, have always been this way.
Today i have got rid of all temptation in the house and i really want to lose the weight again, i just don't know if i'm strong enough.
I hate telling my husband i've caved again and i REALLY want to lose the weight because he just gives me that look like 'here we go again, i've heard this 1,000,000 before...' and then i just feel like a loser who can't get her s... together.
Anyway hopefully someone has some advice for me. Sorry for crapping on, i just don't want to end up back where i was. Please help if you can. Cheers