Well I have made the decision to start over with my weightloss journey.. Given a half asses aproach before so now Im actually going to do this properly. Watching the Biggest Loser last night gave me the extra push to get going. Yesterday i felt so gross. I have been on the see food and eat it all diet and it was making me so sick. I felt like oil was literally seaping out of my skin. My mouth had a digusting taste all day and I was so over being a fat lazy human being.
My kids dont need to see me like this and im so over being depressed with the way I look.
The future starts tomorrow. I start work tomorrow so its as good a time as ever to give things a kick start. I will be away from food until my lunch break and I will pack it the night before. Gives me no excuse to fail. Work means I will be constantly on the go. On my feet all day.
Wish me luck. Might not be on for a while but I assure you all I will be thinking about all of you.
I promise to keep you all posted.
Weigh in on a Sat morning.
Drink 2lt of water
Keep cals to 1300
Try and fit in 30 mins on the bike while watching the biggest loser.