having worked for a bakery at the local market, my advice would be a GOOD sourdough 100% wholemeal if you don't like grain. Beware of shop sourdough's though - they're generally just normal bread with a bit of sourdough culture to give a bit of taste. A proper sourdough is heavier and firmer than normal squishy shop bread. If you read something like 'wheat flour, water, yeast, sourdough culture/starter" on the ingredients, it's not proper sourdough
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"