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ALCHOL?? CAN I HAVE SOME PLEASE??

Anything and everything concerning weight loss.

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Re: ALCHOL?? CAN I HAVE SOME PLEASE??

Postby bferbear » Wed Feb 20, 2008 2:14 pm

that should be "One or Two nights out a month...."
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Re: ALCHOL?? CAN I HAVE SOME PLEASE??

Postby shelbel » Wed Feb 20, 2008 4:19 pm

I agree with the bear, if you cant go and have some fun on special occassions, then what is the point! As long as your not drinking excessively every weekend, you should be ok with a night out once a month or so. Just try to get in an extra exercise session before and after the night if you can. But remember, binge drinking is also bad for you in other ways and im by no means encouraging to do it! :D

Oh and vodka shots are worth the same as with diet mixers, so your probably better off having one with a mixer so you can make it last longer! :D
Highest Weight - 93kgs
Current Weight - 68.3kgs
Goal Weight - 65kgs

The wise man Stephen King once said - The only way to go on, is to go on. To say 'i can do this' even when you know you cant

You'll find me in the almost there section :)
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