It is currently Fri Dec 09, 2016 1:11 am
Fiona25 wrote:I definitely allow myself treats once a week! Mine tend to be chocolate/cake/chips etc though
Its fine to have set treats as long as its in moderation, enjoy your wine
After all this is a LIFESTYLE change so we have to make changes that we're happy to live with forever, not just for a few months.
Users browsing this forum: No registered users and 3 guests