Thanks for your help all, I really appreciate it.
Regarding not being able to lose 'fat' from particular areas of the body, I thought that might of been the case, but wasn't sure. What a PITA!
Oh well, I'll keep at it. On this topic, is it even possible at ALL to lose weight from your face? And same with beer guts? (Not mine so much, which isn't TOO big yet), but sometimes it seems that people are just completely unable to lose their beerguts. A friend talked to me about 'different types of fat', and how that stomach fat is often even more difficult to lose?
Anyway, I have started going go the Gym every day (only 5 days so far, but I think I will stick to it). I've been doing between 20-40 mins cardio (on the treadmill, or tennis) pretty much every day, and weights every second day so far. I definitely 'feel' better already. Although unfortunately I haven't lost even a single kg yet. Should I be doing longer cardio than that each day?
Question, how long do you think it takes before you start losing weight, given this regime (roughly), and a more balanced diet? Are we talking 2 weeks? 4? 8? more? Very curious to know. And don't worry about sugar coating it, I'd rather the cold hard truth!