Wow - how different today has been! I have really struggled to do the right thing and stick to this diet today! I wonder why I've found it so hard? Maybe having my husband at home today has had an impact??? I'm really not sure.
I started off well with my shake this morning and come lunch time I had such a bad headache and craving for carbs. We ended up getting wok in a box for lunch
- I had a small Hokein Mee, which is pork, vegies and sweet soy sauce with egg noodles. It was really yummy but I felt so guilty afterwards and actually felt quite ill because of stomach cramps. Oh, I hope I have just reversed all my hard work over the last 4 days! Well, back on track again tomorrow. I really have to stay strong because I want this to work. I've kept off the 2kg I've lost in 4 days, so that's a start I guess.
Sorry guys, I feel like I've not only let myself down but also like I've let you down too!
Good luck with the visitors tonight Dolly - I'm sure you'll be fine.
I'll chat again tomorrow if I get a chance. I think I'm going to the boat show in Fremantle with my boys, so I may have to wait until Monday before I jump back into the forum.
Best wishes and stay strong. I know I'll try harder