Just got my measurements back from my personal trainer.
I am about 5ft 7in tall and weighed 105.5kg now weigh 94.8kg total loss of 10.7kg
This is how my body has changed in the last 4 months:
Arm: TOTAL LOSS: 1.5cm
Chest: TOTAL LOSS: 3cm
Thigh: TOTAL LOSS: 4.5cm
Waist: TOTAL LOSS: 5cm
Hips: TOTAL LOSS: 5cm
Total loss in cm's is 19cm
Total body fat down by 2.5%
I'm really pleased! Still find it hard to see where is has gone from when I look in the mirror. I can feel that my clothes are looser I just can't see it.
My Fiance took another round of photos at the weekend and I put the before and 2 lots of during pictures in order on the kitchen table and the difference is shocking!
On the starting photo my rolls around my middle touched my arms. Saturdays photos there is a gap between my arms and my waist!
On the new pictures I have also discovered that I have collar bones appearing from under all the chub!