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Can someone look at my daily diet please and tell me it's ok

Anything and everything concerning weight loss.

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Re: Can someone look at my daily diet please and tell me it's ok

Postby James » Sun Jun 01, 2008 11:29 am

I'm weighing everything (except for me :) ) the electronic scales make weighing the food a very simple exercise and no more guesstimating!

It's a bummer but I can't do any exercises at the moment at all, because of an injury. The weight is still coming off, but it's a bit frustrating to not be able to do any exercises.

What is terrific is to be able to put your normal clothes on and there to big and be able to put clothes on that you haven't worn for years!
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Re: Can someone look at my daily diet please and tell me it's ok

Postby Athena » Mon Jun 02, 2008 12:15 pm

Congratulations on the inches :D Sounds like your really makeing it happen!
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