It is currently Sun Apr 30, 2017 10:14 am
SarahC wrote:Ok, so we know that if our calorie intake drops to low, then the body goes into starvation mode, etc, etc.
My question is.... can too much excercise cause a starvation response??
Is it the low food intake that causes it? Or is it the calorie deficit that causes it??
Hope this makes sense!!!
SarahC wrote:I love food too, and I eat and eat and eat waaaaaayyyyyy tooo much of it. Damn food
What I'm trying to say is that my deficit (and potential starvation mode) has been created by excessive excercise, as I can burn through anywhere up to 1500 cals a day . Well on a good day that is, not today, I'm stuffed!!!
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