but i guess the only prob with online programs and trainers is u cant see them face to face, its easier to well lie about how ur doing- u really need to want to do it if your gonna try going through any online person
That's what I thought...
My old neighbour was a personal trainer, he would take people running around the area and shout at them as they ran. It's made me a little scared of personal trainers in general. They can probebly be really great, as long as you don't get an agro one.
(I tried the running track that he uses, but there were to many cows that stared at me. I have a problem with cows)