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Thanks Happy Bella 55!!

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Thanks Happy Bella 55!!

Postby Lush Gal » Mon Jul 21, 2008 12:35 pm

I read your thread in the maintenance section (your latest one) and was so inspured by your success (and sitting at the same start weight you were, with similar loss goals) I went for a run!

Yep, little ol' lazy, never ran before me! Twice now since Friday and I'm pumped about a run tonight after work! Just 5 mins of walking followed by 20 minutes at 7.5kms or so per hour, the 5 mins walking to cool down (all at a slight incline). I feel so proud of myself and am hoping to add an extra minute of actual run time to each session until I cacn do 30-45 mins of jogging.

THANKS SO MUCH HAPPYBELLA55!!! You are an inspiration!!!
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Lush Gal
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