It is currently Sat Jan 21, 2017 7:35 pm
EvilWombatQueen wrote:If I have an apple in the fridge and I don't want to eat it then I know I'm not really hungry and I'm trying to satisfy some other need. Then it's just a matter of figuring out what that other need is!
Strawberry wrote:if i'm working from home i have 2 keep myself in my study & not keep wondering into the kitchen & make sure i'm occupied otherwise i graze all day. when i get home from work i take my pup 4 a walk straight away then start cooking dinner & if i have 2 snack i make sure its vegetables. Afternoon snack attacks is my biggest challenge its the time i want to mindlessly eat.
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