It is currently Fri Oct 28, 2016 7:24 pm
I just started the KM diet today after having gone to the gym for the last 3-4 months and actually gaing 3 kilos.
I ran into a mum from school and thought she had lost a bit of weight. Turns out 22 kilos in about 8 -9weeks. couldnt bloody believe it. So off iwent to the chemist to grab a weeks worth of shakes.
I weighed 86.3 kilos when i got on the scales down there today. I must say i am pretty tall (168), but the chemist girl said im just over the borderline obesity line. I dont think im THAT fat and my partner said thats bloody ridiculous. I have weighed 92 about 10 years ago and lost about 15 thru taking duromine and cutting out fat. Although i wouldnt reccomend this to anyone who wants to continue thinking strait. It also wreaks havoc on your body.
I think im going to miss my wine the most. Getting into the warmer weather means BBQs and lots of bottles of wines with friends.
Goodluck with it all and keep me posted.
Oh the good thing about this weather is salads. YUM. get a sald cookbook and go to town. WE just made a seafood salad fpr tea and it is delish!!!
I've re-joined the gym, but would like some advice as to what diet's have worked for you? And what you've used as motivation to stick to it?
misskarissa wrote:I've bought a few of those 'Celebrity Slim' shakes for breakfast for the week.
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