Just wondering, I have organized a worksheet for myself,and was checking the sugar amount in grams.
It worked out over the 3 meals and 2 snacks yesterday as 50.1 gram.
Is that toohigh in a days meal plan.
Also the carb intake was about 190 gram.total for day as well .
My Cals are 1350 all up in a day.
Is there any where that you can find how much sugar your allowed in one day in Cal king or another site.
Have been reading your weight loss stories, and i am just amazed by your willpower.
Shalimar ,YoYogirl ,Curveygirl Goddess Inside. etc etc...
I am so proud of you girls and all other stories as well- I read a few each time and get encouragement from your success.