It is currently Thu Mar 30, 2017 11:53 am
gracie wrote:AHHHHHHHHH, tried again but still doing same thing! Kanga have you heard of the calorie king site, really great site for tracking progress etc.
gracie wrote:Client wrote:gracie wrote:Hi all, I have been following a healthy eating life style for the past 2 weeks, the first week I lost 5kg .I knew this was too much and would not continue even though I did not starve myself. This week I have lost nothing I did not expect to lose 5kg but I did expect to lose at least something I am determined to continue as I am feeling a lot better in myself.Has anyone else experienced this?
Hi, Gracie! I would recommend to use except your diet some extra STUFF *** No advertising junk, thanks***. There is a big list so maybe you will find the one that fits you. Weight loss requires complex approach to dealing with it...
You can keep your useless drugs "client" been there done that, was addicted to duramine many years ago and completely stuffed my metabolism, hence why it is so difficult for me now! I also think your blatant advertising of "stuff" is deplorable so thanks but NO thanks
Kanga I usually am not a sweet tooth, but love savoury foods, cheese etc, since eating healthy though I do find myself craving something sweet now and again. I bought a pack of coles trail mix and snack on a small hand full when the urge stikes, it's yummy and although fairly high in calories is full of nutrients. I too have low fat cottage cheese on sesame ryvita, and loe fat ricotta is yummy as well. Sounds like you are doing the right thing. Snacking is good apparently to keep the metabolism going.....heathy snaking that is Keep up the good work ....Gracexxxxxxxxxxx
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