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Second go

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Second go

Postby chucky » Sat Dec 06, 2008 1:02 pm

I left to forum for some stupid reasons, and now realise, I need to support from you all

I am ready to start my weight loss journey again but I have one thing which is stopping me.. CHRISTAMS how are you planning to stay away from all the chocies given to you , and all the not so "good" foods......
MELANIE

13/10/08 - 88KG
GW: 70KG
chucky
 
Posts: 60
Joined: Sun Jul 13, 2008 2:56 pm
Location: Sydney

Re: Second go

Postby Gordz » Sat Dec 06, 2008 1:16 pm

welcome back chucky ....

I don't think i've ever had real eating problems at christmas. I've never really done anything for xmas. What are you afraid of, not having the will power not to, or not having the time to work it all off?
Aussie Male, 26, 194cm.

Start date: 12/8/2013
Highest - 144.8kg

Current - 141.3kg

Goal - 110kg

3.5kg lost

31.3kg to go
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Gordz
 
Posts: 1347
Joined: Tue Dec 02, 2008 9:13 am

Re: Second go

Postby chucky » Sat Dec 06, 2008 1:30 pm

not having the power to do it
MELANIE

13/10/08 - 88KG
GW: 70KG
chucky
 
Posts: 60
Joined: Sun Jul 13, 2008 2:56 pm
Location: Sydney

Re: Second go

Postby Gordz » Sat Dec 06, 2008 1:34 pm

have you made your weight loss intentions public to your friends and family? Might be a good start to invoke guilt if you do start to go overboard?
Aussie Male, 26, 194cm.

Start date: 12/8/2013
Highest - 144.8kg

Current - 141.3kg

Goal - 110kg

3.5kg lost

31.3kg to go
User avatar
Gordz
 
Posts: 1347
Joined: Tue Dec 02, 2008 9:13 am

Re: Second go

Postby bluet » Sat Dec 06, 2008 1:52 pm

Its okay to try again after you lost. I will support you along the way. Just make one small step at a time. You can choose whether you want to exercise first or make a diet plan
bluet
 
Posts: 34
Joined: Thu Nov 27, 2008 9:30 pm

Re: Second go

Postby chucky » Sat Dec 06, 2008 2:20 pm

thanks for your support guys.. The decision is made. Monday it all starts.. I will weigh in then and begin my journey again
MELANIE

13/10/08 - 88KG
GW: 70KG
chucky
 
Posts: 60
Joined: Sun Jul 13, 2008 2:56 pm
Location: Sydney

Re: Second go

Postby mumnbub » Sat Dec 06, 2008 4:00 pm

Its all about making choices, most people put on a spread of different foods so just look at your options and go for what is best- it may not be healthy but as long as its the better of 2 evils. If your lucky you will get to chose between yummy and healthy foods- then your right! But dont starve yourself just because there is nothing really healthy to chose from, you will only be left feeling depressed.
As for desert- just have a small serve
Start weight: 98kg April 2008
22/12/08- 80.7kg
29/12/08- 81.8kg
04/01/09- 81.6kg
12/01/09- 81kg
19/01/09- 80kg
09/02/09- 79.3kg
Next goal 75kg

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mumnbub
 
Posts: 585
Joined: Mon Nov 24, 2008 3:43 pm

Re: Second go

Postby chucky » Sun Dec 07, 2008 11:42 am

well I woke up feeling really positive so it starts today ... wish me luck
MELANIE

13/10/08 - 88KG
GW: 70KG
chucky
 
Posts: 60
Joined: Sun Jul 13, 2008 2:56 pm
Location: Sydney


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