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skinny-fat..not a new brand of jeans lol

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skinny-fat..not a new brand of jeans lol

Postby Vexa » Thu Dec 25, 2008 2:44 am

hey all I posted here a while back so twas a fair while bak so no1 probably remebers me, anyway.

Im lookin to loose my gut and ( I never saw them before but) love handles. I need like a quick rundown of what not to eat & excercises since most sites I look for advice on all cater for the more portly individual not much on skinyfat finny lol.

my stats are
Weight: 72kgs/159lbs
Height:5'7ft
BMI: 25.1 the site I checked this on said overweight

If anyones finny like me Itd be great to get some comradarie.
thanks any&all
~Don't just be yourself, Be your BEST self~
I Do What I Want..You Have Problem - Quina
If you keep doing what you've always done, you'll keep getting what you've always got! - Mystery
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Location: Geelong

Re: skinny-fat..not a new brand of jeans lol

Postby electrongirl » Thu Dec 25, 2008 3:47 am

first of all, what is finny?
Nikki - Aussie girl living in the USA with her soul mate. My blog: http://aus2usa.blogspot.com/

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Re: skinny-fat..not a new brand of jeans lol

Postby electrongirl » Thu Dec 25, 2008 3:51 am

Ok I had a look at your other posts and kind of get an idea of what your asking.

Basically your not overweight just in need of a bit of a shape up perhaps?

I would suggest cutting out any junk food in your diet and get into toning and resistance exercises. Sit-ups and crunches would be best for your stomach.
Nikki - Aussie girl living in the USA with her soul mate. My blog: http://aus2usa.blogspot.com/

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