hey all I posted here a while back so twas a fair while bak so no1 probably remebers me, anyway.
Im lookin to loose my gut and ( I never saw them before but) love handles. I need like a quick rundown of what not to eat & excercises since most sites I look for advice on all cater for the more portly individual not much on skinyfat finny lol.
my stats are
BMI: 25.1 the site I checked this on said overweight
If anyones finny like me Itd be great to get some comradarie.
~Don't just be yourself, Be your BEST self~
I Do What I Want..You Have Problem - Quina
If you keep doing what you've always done, you'll keep getting what you've always got! - Mystery
I'm the master of my own illusionary world.