Latley i've replaced my lunch with a protein bar, Ause bodies to be exact. There 45g protien, 11g Impact carbs, 9g Fat, 6g sugar, it all works out to about 368 cal.
Has anyone else tried these for a meal replacement? It seems to be working for me, im satisfied until dinner, which is odd because i never seem to be satisfied. There a bit pricey around $5 a bar. Does anyone else use them? Have you noticed a difference since you've been using them?
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