[center]Tony Ferguson Program - Chat 6
A few of us have decided to emark on trying the TONY FERGUSON PROGRAM
(sold at selected pharmacy's) feel free to join us!
The first day costs at any Terry White Pharmacy will be
(you only pay this once) they weigh you and measure your waist for life with no extra charge.
Tony Ferguson program book $9.95
28 meal sachets (2 per day for a fortnight) at $2.90 each = $81.20
After that you will only need to pay $81.20 for your fortnights worth of meals.
The flavours for you to choose from are
Strawberries & Cream
Cream of Chicken Soup
Calorie Free Soup
2x400g cans of crushed tomatoes
1 onion finely chopped
2 cloves garlic, crushed
2 sticks of celery, finely chopped
2 zucchini, finely chopped
a little chilli flakes or chilli sauce
1 litre of chicken or vegetable stock
(Campbell's liquid stock is delish)
Good Luck with your week Everyone!