Hi everyone, I am here to go full assault at the decision I have made today. My history, getting off weight loss topic for just a minute, married mum of 3 kids easily conceived. We have been trying for number 4 for 3 yrs and have had 4 miscarriages. We had a yr off thinking or worrying about babies etc last yr and now the baby bug has bitten again. I want another baby and although I am 41 and time is not a good thing for me! I want to try. So back to the weight loss thing, I need to go full steam ahead with this. When I conceived my children, I was fitter, weighed less and didn't drink as much caffiene (coke) or alcohol as I do now, so I have decided that:
I am going to stop drinking alcohol and caffiene (causes miscarriages)
Get back to my exercise that I was fully into last year
Drink water, more water, instead of stupid coke zero
Lose weight, I am around 67 kilos now and when I had my kids I weighed several kilos lighter and was healthier.
I need to give this one more try. I don't want to regret not giving it a go. The trade off is that I will be fit, healthy and know that I have really tried to do this. I sort of wonder why I am putting my self in this position again, the stress and worry of getting pregnant and losing babies, but I sort of think that I have not looked after myself lately and its time to get determined and go for it.
Thank you for letting me post here a bit off topic but as I am a happy member here, I know you will be supportive. This is my personal challenge.