dont worry im over it found out what was going on.. caffiene withdrawls and hormones.. period started today .. thank goodness.. lol ..
So yup had my cup of coffee and my bluurrrkkk feeling is gone .. so yeah next time im gonna go a banana ( even though on one thread they are considered evil... lol.. but hey choccy is far more evil) and a cup of coffee and see how i go from there..
My body was definatly screaming for something yesterday i was tired and hungry and blue.. i shoulda made something decent to eat but.. oh well cant change it now . just will have a plan of attack for next month..
today is a new day
thanks for your help guys..