Hi think-thin - I don't think there's anything wrong with you. I think you're putting way too much pressure on yourself, hun. Be kind to yourself
I reckon the key to weightloss success is to set yourself small achievable goals (as opposed to making sweeping lifestyle changes all at once) and planning your meals and exercise.
Rather than trying to change every thing about your diet and lifestyle in a single week, set yourself one or two goals to achieve this week - it might be going for a walk with DH every evening or at lunchtime (rather than setting both as a goal as you mentioned in your progress thread). that way you'll have a greater chance of feeling like a success at the end of the week than feeling like a failure - and guess which one is more motivating???
Give yourself a few achievable tasks this week and then add another one or two the following week etc. Like drinking 2l of water every day, or something like that, having a piece of fruit every day.
Plan your meals in advance and exercise times. I do a big cook up on the weekend and take my lunch in to work every day. I make my own museli slice to have as a snack and I shop to make sure I have everything I need. I find that really helps keep me on track during the week. I hate buying my lunch now - it's never as delicious as what I can cook and I save heaps of money too
If I'm planning to go for a run in the morning, I lay out all my clothes in the morning, so I don't waste time. I also have my work clothes prepared the night before so I don't waste time deciding what to wear, ironing if necessary in the morning. This means I get an extra bit of 'snooze' time in the morning which I love.
Really focus on why you want to lose weight. Mine is because I want to run a marathon, and that is more important to me than a short term hit of sugar from a chockie bar and gets me moving, too. Capture that reason and carry it with you every where, every day and bring it out whenever you feel like you're going to jeopordise your weightloss.
Best of luck
Just keep moving! And don't be lazy...
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09